STRONG by Jenny
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Ladies That Lift
Home
Meet Your Coach
Contact
Options & Cost
Testimonials
Ladies That Lift
STRONG by Jenny
Strength Training & Nutrition Coaching | San Clemente, CA
Daily Check In FOrm
I hope today was a happy & healthy one for you.
Please use the form below to complete your daily check in.
Tell me about a fitness or nutrition "win" you had today.
Tell me what you did for exercise today and for how long.
Wellness Survey
I slept great last night.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
I am feeling stressed today.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
I had good energy today.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
I was hungry today.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
I was ready and willing to work toward my goals today.
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
Is there anything you would like me to know or any questions you have so that I can best coach you to reach your goals?
Name
*
First Name
Last Name
Email
*
Thank you!